WRITE IT.
I write to remember.
I write to forget.
I write to elicit freedom
and rid regret.
I write until it’s exhausted,
collecting negative unconscious.
You can too…..
- Amanda Baker
Gain exclusive access to specialty content of therapeutic yoga, EFT tapping, meditation, and more. Support me and gift yourself progress without the talk therapy. HERE
YOU AMAZE ME.
Amanda Baker is a mom, wife, daughter, and therapist in Baltimore, Maryland. She has been writing since the age of seven and continues to write to not only elicit freedom, but to inspire and connect with others. We all innately want to connect and feel recognized and honored. Amanda works with those challenged by mental health conditions and strives to recognize and honor her clients exactly where they are. ASK: A Collection of Poetry, Lyrics, and Words is Amanda’s first published collection of her poetry and lyrics. During her downtime, she often spends time with her five-year-old son, Dylan, her husband, and family. She enjoys yoga and is a certified 500hr yoga instructor with specialty in Yoga Psychology. Amanda is also certified in Radiant Child Yoga. Amanda would love for you to come and take a class with her! She also loves music, going to concerts, reading both fiction and nonfiction books, and lying on the beach.
Yoga and Art
Dream it.
Build it.
Grow it.
First off, you do not do yoga. Yoga is a philosophy. Please check out my written work on yoga for healing and wellness by clicking “Read It” below. Please also join a class! I teach a therapeutic group yoga class on Wednesday evenings at 7:30pm at Razz Yoga in Phoenix, MD. Join HERE
Not local to Baltimore, MD? Unable to make my classes and/or therapy? Interested in progress without the talk therapy? Support me on Patreon and also gift yourself access to multiple videos of therapeutic yoga, EFT tapping, meditation, and more! Exclusive access HERE
Upcoming events
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Gratitude Therapeutic Yoga Half Day Retreat
Sunday Nov. 17th 10:30-1:30pm
This retreat is the perfect opportunity to unwind, connect with others, and focus on gratitude through yoga and meditation. Take a break from your busy schedule and treat yourself to a day of self-care and reflection. No experience is necessary - all levels are welcome! Join us us to cultivate a sense of gratitude and peace in a supportive and welcoming environment.
935 Litchfield Rd. Idlewydle, MD
$119 venmo @amanda-ressin or
questions? email: amanda.fireflycounseling@gmail.com
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MOMENTUM: Yoga, Meditation, Tea and Coffee
NEW YEARS DAY Therapeutic Yoga, Meditation, Coffee and more
1/1/25 9:30am-11:15am
Come to the Roast in Glen Arm, MD. for an hour of therapeutic yoga and an hour of restoration and meditation. Reflect and set intentions for your year ahead while enjoying refreshments, coffee and pastries from an amazing new coffee place, The Roast
Investment: $49
questions? email: amanda.fireflycounseling@gmail.com
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Spring Therapeutic Yoga Series
Stay tuned for our next spring therapeutic yoga series at Le Garage in Towson, MD.
Attend weekly small group therapeutic yoga classes with emphasis on nervous system regulation, connection with self, tuning inward, enhancing empowerment and restoring your overall sense of self! YOU AMAZE ME
More information to come!